21 Day Companion - fix the way you track app for iPhone and iPad
Are you looking for the BEST 21 day tracking app? The original and the innovator – we do it all. The only 21 day app that lets you log your foods, chart your weight progress and body measurements, take progress pics, and the original tap system for portion logging. Dont be fooled by the knock-offs! Thousands of happy users cant be wrong.
Are you joining thousands of others and starting a 21 Day fitness challenge? Well help KEEP YOU ON TRACK.
"Overall, its the most useful, helpful, and user-friendly app Ive ever used."
"I LOVE your app! Helps keep me motivated to take off the weight!"
"YES!!!! The motivational sayings are AWESOME!!! I REALLY love this app."
The 21 Day Companion is the absolute best tool you can get to help you achieve your goals and fix the way you track your progress.
Its a BIG task staying on track, and we know its hard. Thats why we give you inspirational quotes to help KEEP YOU MOTIVATED. We promise were the best.
Were like having 24 hour access to a personal trainer.
FEATURES
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• Super easy-to-use food and water tracking. Tap and go!
• Quick and customizable program and meal-plan creation - whatever your routine, we can manage it.
• Save custom foods and add them to your day by meal (breakfast, lunch, dinner, morning snack, afternoon snack, evening snack)
• Take and share before/after photos to monitor your progress and motivate others
• Ability to tweak a meal plan on any given day for those cheat or treat days
• Track half servings!
• Track your weight daily and view charts of your progress
• Easily view your BMI
• Easily input your body measurements
• Get motivational sayings to keep you on track
• Totally custom exercise creation
• Intuitive help-as-you-go tutorial screens so you arent overwhelmed with information
• Add notes to each day
• Customizable food lists
• Amazing data export and optional .csv files
• Not currently doing the 21 day challenge? Weve got a daily mode!
• Did we mention we provide incredible email support?
WHAT PEOPLE ARE SAYING
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"I love this app! Thanks so much for creating it and making it so easy to use."
"Thank you very much! Love love love this app!"
"Im loving your app and the ease of use!"
"I love this app. It is by far the best thing I have found to manage this and I have tried them all! I tell everybody I know about it!"
LET US KNOW if there is anything you would like to see!
If you have any suggestions or feedback, let us know instead of leaving us a poor rating! We promise well try our best to accommodate you.
Pros and cons of 21 Day Companion - fix the way you track app for iPhone and iPad
21 Day Companion - fix the way you track app good for
This blows my previous method of container logging out of the water! A must have for all 21 Dayers!
Super easy to use, this is my second time through. I Highly recommend.great app. Liking the updates
New to 21DF and find this app incredibly helpful. Especially when constantly eating on the go.
This app is great when starting out and for accountability! Love it:)
The layout is easy to use. The font and colours are appealing. You can choose half sizes for your meal/snack. This app covers all bases for the 21DF/Extreme. It is interchangeable with other programs, I used it for Insanity Max 30 to ensure I meet my daily nutritional goal. The app includes measurements, weight logs and also a BMI chart!!! You can save photos. It includes the workouts for 21DF. Overall the best app supporting Beachbody so far
Love watching my success by checking off containers and workouts. Easy to navigate, simple and not too busy
Some bad moments
I bought it and now the app says it is no longer available. I wanted to try it along with actually doing the 21 day fix but now I cant get it to open.
Definitely disappointed not very customizable:( doesnt work for what Im doing
Since Ive updated, I cannot start a new 21 days. I had to remove the app and download it again. In that process, I lost a years worth of weights/measurements!
Tracking my 21 Day Fix cups & water intake are my main priority. This app accomplishes both of those things effortlessly and includes the workout which is a great bonus. Its easy to use & a great visual for my day. Before I tried to track every day on paper, but was pretty unsuccessful. The app is always with me and I also enjoy the motivational quotes. Id recommend this app to anyone tracking 21 day fix!
Ive lost 4 lbs in 4 days thanks to this app and the 21 day fix program
This app is fantastic! Theyve really thought of everything. I never write reviews but when I opened the app today and it gave me the option I felt compelled to do so. I LOVE that you can switch out the workouts, even put in more than one workout, and change around your containers if youre doing a different meal plan. You can even add your own foods or complete meals! Nice that I can just go to my shrimp scampi and it automatically adds each container so I dont have to go through and pick each one myself. I also love that you can plan for tomorrow by putting in what youre going to have, and then check it off as you eat it. The inspirational quotes are an added bonus! And tracking is great too, even keeps pictures in there for you! Cant say enough good about this app. Even better than the one by BeachBody (sorry Autumn! I still love you though).
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